I have a simple idea to improve your health: Stop paying Big Food to kill you. This is not hyperbole. As new research is revealing, chronic health conditions like diabetes, heart disease, kidney disease, and high blood pressure combined with Covid-19 means a death sentence for many.
Read More“All kids are picky eaters.” Or so says the food industry. But is it true? Babies and children learn to like the foods their parents eat. If you eat a whole-foods, nutrient-dense diet and feed your baby those foods, she will like them too. It’s that simple. Avoid “baby-foods” and “kid-food” and your baby will grow to be a child and adult who loves real food.
Read MoreIt’s a common sight: a baby drinking out of a plastic bottle, a toddler drinking from a plastic sippy cup or a fruit squeeze pack— but most parents think nothing of it. That is especially true now that these bottles, cups, and packaging are labeled BPA-Free.
Read MoreWhen my book, Formerly Known as Food, was first published, I did an interview with McLean’s. The issues remain even truer now, more than a year later.
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